Finding my spiritual side through yoga has helped me remember why I teach.
Five more pounds lost for March as my training begins to take shape.
“Progress produces motivation” ~ Vee Kingsley
It’s Scott again.
I, like → Read more
“Experience this total body “plateau proof fitness formula” workout, utilizing resistance and cardio training, which → Read more
Happily saying goodbye to 2015 and hello to 2016.
Hey guys, it’s Scott, the husband. I’m not going to post here often, because this → Read more
Oh, how things change, yet can remain the same.
